Please join the Youngstown Business Incubator as we team up with the Search Inside Yourself Leadership Institute (SIYLI) for two days of personal and professional development focused on building healthy mental habits for sustained high performance and well-being. Developed at Google and based on neuroscience research, the Search Inside Yourself (SIY) program teaches attention and mindfulness training that build the core emotional intelligence skills needed for effective leadership.
We help professionals at all levels adapt, management teams evolve and leaders optimize their impact and influence. Give us your attention for a few days, and we’ll show you how to focus it for the rest of your life.
Program Design
Everyone has the capacity to develop and increase well-being because well-being is a skill, and all skills are trainable. The highly interactive and experiential program includes the following core components:
- Overview of the neuroscience of emotion, perception and behavior change
- Definition of emotional intelligence and its personal and professional benefits
- Attention training to enable greater emotional intelligence, including self-awareness, self-mastery, motivation and connection with self and others
- Principles and practices for developing healthy mental habits that accelerate well-being, including effective listening, generosity, empathy, communication and social skills
- Mindfulness and reflection practices that support happiness and thriving and overall well-being
- Exercises include attention training practice, dyad conversations, writing, walking, and group conversations
Outcomes
Whether you are coming for personal or professional development, to check out the SIY program for your organization, or to explore the possibility of becoming an SIY teacher*, you will learn foundational skills to:
- Enhance mental fitness and clarity
- Develop agile and adaptive mindsets
- Reduce stress responses
- Increase resilience
- Improve access to creativity
- Develop greater self-awareness
- Enhance emotion regulation
- Improve communication skills
- Develop better decision-making skills
- Develop greater emotional intelligence
- Experience greater overall well being, thrive!
Use code YBIFriend for $100 off individual tickets.
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