Are you new to cycling, or just want to learn a bit more before riding VeloSano? Join us as Bill Braun leads a Bike Camp Lunch and Learn!

The one-hour pizza and cycling session covers some of the basics:

• Bicycle basics (bicycle types, equipment…)
• Principles of traffic law
• Rules of the road
• How to ride safely
• Safety protocols for group riding

Folks that want to stick around after lunch (between 1-2) can also cover some extra topics:

• Bike fitting & ride safety
• Changing a flat; basic maintenance
• Effective riding; nutrition/hydration
• Group etiquette; hazard avoidance
• Other useful info (VeloSano dates, bike shop sponsors, ride groups…)

Bill Braun is an avid cyclist, runner, and triathlete, training and competing along with his 3 daughters. This year’s focus is IronMan Wisconsin in September. He enjoys making the miles matter by supporting charities; VeloSano is a favorite! Bill is a long time Clevelander who returned in 2014 after 10 years away, most recently in Kalamazoo.